Rise and shine beautiful ladies and come and join us on Sunday 16th March for a morning full of all the goodness you need to begin a new week. Bringing together like minded women for a morning matcha and get to know one another, a brisk hike through the area of tala, followed by a strengthening Pilates class out in nature and a guided meditation to finish a beautiful morning together. Who’s joining us on this strong Sunday morning club? We cannot wait to see you all there!

PROGRAM:

• 9.00 - Meet & Matcha

• 9.30-10.30 - Hike

• 11.00-12.15 - Pilates

• 12.15-12.30 - Meditation

• 12.30 - Healthy shakes